Healthiest Cooking Oil
Nutrition’s and Calories in Palm Oil
100% Pure Vegetable Cooking Oil
Palm Oil is Rich in Saturated Vegetable Fats and becomes semi solid at the room temperature. Due to the Saturated Vegetable Fats, it helps to increase LDL Cholesterol and Prevent the Risk of Cardiovascular disease. It consists of Fatty Acids along with Cholesterol. It has High content of Saturated Fat.
Benefits of Palm Oil
Palm Oil is loaded with various Nutrients that enhance the level of energy, promote vision, enhance immune power, prevent cancer, premature aging and health ailments. It has 40 percent of monounsaturated fatty acids, 50 percent of saturated fat and 10 percent of polyunsaturated fatty acid. The carotene content is 300 times higher in comparison to tomatoes and 15 times more than carrots.
884CALORIES
100%FATS
0%CARBS
0%PROTEIN
There are 884 calories in 100 grams of Palm Oil. Calorie breakdown: 100% Fat, 0% Carbs, 0% Protein
| Chemical And Physical Analysis | ||||
| Serving Size: 100 grams | ||||
| Amount Per Serving | ||||
| Calories 884 | Calories from Fat 884 | |||
| % Daily Values* | ||||
| Total Fat 100g | 154% | |||
| Saturated Fat 49g | 246% | |||
| Polyunsaturated Fat 9.3g | ||||
| Monounsaturated Fat 37g | ||||
| Cholesterol 0mg | 0% | |||
| Sodium 0mg | 0% | |||
| Potassium 0mg | ||||
| Total Carbohydrate 0g | 0% | |||
| Dietary Fiber 0g | 0% | |||
| Sugars 0g | ||||
| Protein 0g | ||||
| Vitamin A 0% | Vitamin C 0% | |||
| Calcium 0% | Iron 0% | |||
| Fats & Fatty Acids | ||||
| Amounts per 100 grams | ||||
| Total Fat | 100g | |||
| Saturated Fat | 49.3g | |||
| Polyunsaturated Fat | 9.3g | |||
| Monounsaturated Fat | 37.0g | |||
| Total Trans Fatty Acids | — | |||
| Total Trans-monoenoic Fatty Acids | — | |||
| Total Trans-polyenoic Fatty Acids | — | |||
| Total Omega-3 Fatty Acids | 200mg | |||
| Total Omega-6 Fatty Acids | 9100mg | |||
| Calorie Information | ||||
| Amounts per 100 grams | ||||
| Calories | 884(3701 kJ) | |||
| From Carbohydrate | 0.0(0.0 kJ) | |||
| From Fat | 884(3701 kJ) | |||
| From Protein | 0.0(0.0 kJ) | |||
| From Alcohol | 0.0(0.0 kJ) | |||
